Head-to-Head Analysis

APPLE SAUCE vs Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of APPLE SAUCE

APPLE SAUCE

Not Vegan
VS
Package of Pistachios

Pistachios

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
633 kcal
9.3g
Sugars
10g
0g
Fat
46.7g
0.7g
Protein
20g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing APPLE SAUCE and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, APPLE SAUCE is the clear winner. With 583 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: APPLE SAUCE or Pistachios?

APPLE SAUCE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is APPLE SAUCE vegan?

No, APPLE SAUCE is not certified vegan.

What is the calorie difference between APPLE SAUCE and Pistachios?

There is a difference of 583 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.