Apple Sauce vs Andy Capp's Cheddar Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Sauce
Andy Capp's Cheddar Fries
The Verdict: Which is Better?
When placing Apple Sauce and Andy Capp's Cheddar Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Sauce is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple Sauce contains significantly more sugar (15.6g) compared to the milder Andy Capp's Cheddar Fries (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Andy Capp's Cheddar Fries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Sauce or Andy Capp's Cheddar Fries?
It depends on your goals. Apple Sauce has 66.7 calories, while Andy Capp's Cheddar Fries has 500 calories. Check the detailed table above for sugar and fat content.
Is Apple Sauce vegan?
No, Apple Sauce is not certified vegan.
What is the calorie difference between Apple Sauce and Andy Capp's Cheddar Fries?
There is a difference of 433 calories per 100g between the two products.
