Head-to-Head Analysis

Apple Sauce vs MUFFIN MIX DOUBLE DARK CHOCOLATE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Sauce

Apple Sauce

Not Vegan
VS
Package of MUFFIN MIX DOUBLE DARK CHOCOLATE

MUFFIN MIX DOUBLE DARK CHOCOLATE

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
373 kcal
8.9g
Sugars
33.9g
0g
Fat
6.8g
0g
Protein
18.6g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Apple Sauce and MUFFIN MIX DOUBLE DARK CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Sauce is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple Sauce takes the lead with only 8.89g of sugar per 100g, whereas MUFFIN MIX DOUBLE DARK CHOCOLATE contains 33.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple Sauce or MUFFIN MIX DOUBLE DARK CHOCOLATE?

Apple Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple Sauce vegan?

No, Apple Sauce is not certified vegan.

What is the calorie difference between Apple Sauce and MUFFIN MIX DOUBLE DARK CHOCOLATE?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.