Apple Smash vs Variety Pack Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Smash
Variety Pack Applesauce
The Verdict: Which is Better?
When placing Apple Smash and Variety Pack Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Smash is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Apple Smash takes the lead with only 10.8g of sugar per 100g, whereas Variety Pack Applesauce contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Apple Smash or Variety Pack Applesauce?
Apple Smash appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple Smash vegan?
No, Apple Smash is not certified vegan.
What is the calorie difference between Apple Smash and Variety Pack Applesauce?
There is a difference of 17 calories per 100g between the two products.
