Head-to-Head Analysis

Apple Smoked, Mozzarella Cheese vs Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Smoked, Mozzarella Cheese

Apple Smoked, Mozzarella Cheese

Not Vegan
VS
Package of Reduced Fat Milk

Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
54.2 kcal
0g
Sugars
4.6g
25g
Fat
2.1g
21.4g
Protein
3.3g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Apple Smoked, Mozzarella Cheese and Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Smoked, Mozzarella Cheese is the more energy-dense option here, packing 267 more calories per 100g than Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Apple Smoked, Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Reduced Fat Milk contains 4.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Apple Smoked, Mozzarella Cheese offers a protein boost with 21.428571428571g per 100g, outperforming Reduced Fat Milk in this category.

Frequently Asked Questions

Which is healthier: Apple Smoked, Mozzarella Cheese or Reduced Fat Milk?

It depends on your goals. Apple Smoked, Mozzarella Cheese has 321.42857142857 calories, while Reduced Fat Milk has 54.2 calories. Check the detailed table above for sugar and fat content.

Is Apple Smoked, Mozzarella Cheese vegan?

No, Apple Smoked, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Apple Smoked, Mozzarella Cheese and Reduced Fat Milk?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.