Apple Soft Baked Filled Bar vs Waffle Glazed Doughnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Soft Baked Filled Bar
Waffle Glazed Doughnut
The Verdict: Which is Better?
When placing Apple Soft Baked Filled Bar and Waffle Glazed Doughnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Soft Baked Filled Bar is the more energy-dense option here, packing 11 more calories per 100g than Waffle Glazed Doughnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apple Soft Baked Filled Bar contains significantly more sugar (27g) compared to the milder Waffle Glazed Doughnut (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle Glazed Doughnut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Soft Baked Filled Bar or Waffle Glazed Doughnut?
It depends on your goals. Apple Soft Baked Filled Bar has 378 calories, while Waffle Glazed Doughnut has 367 calories. Check the detailed table above for sugar and fat content.
Is Apple Soft Baked Filled Bar vegan?
No, Apple Soft Baked Filled Bar is not certified vegan.
What is the calorie difference between Apple Soft Baked Filled Bar and Waffle Glazed Doughnut?
There is a difference of 11 calories per 100g between the two products.
