Head-to-Head Analysis

Apple, Strawberry & Blueberry vs Breakfast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple, Strawberry & Blueberry

Apple, Strawberry & Blueberry

Not Vegan
VS
Package of Breakfast

Breakfast

Not Vegan
Nutritional Facts (per 100g)
50.5 kcal
Energy
90.9 kcal
8.1g
Sugars
14.1g
0g
Fat
1g
1g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apple, Strawberry & Blueberry and Breakfast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple, Strawberry & Blueberry is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apple, Strawberry & Blueberry takes the lead with only 8.08g of sugar per 100g, whereas Breakfast contains 14.141414141414g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apple, Strawberry & Blueberry or Breakfast?

Apple, Strawberry & Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apple, Strawberry & Blueberry vegan?

No, Apple, Strawberry & Blueberry is not certified vegan.

What is the calorie difference between Apple, Strawberry & Blueberry and Breakfast?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.