Apple Strawberry Blueberry Oatmeal Cereal vs Dairy-Free Smoothie +Protein Berry Butternut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Strawberry Blueberry Oatmeal Cereal
Dairy-Free Smoothie +Protein Berry Butternut
The Verdict: Which is Better?
When placing Apple Strawberry Blueberry Oatmeal Cereal and Dairy-Free Smoothie +Protein Berry Butternut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple Strawberry Blueberry Oatmeal Cereal is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple Strawberry Blueberry Oatmeal Cereal contains significantly more sugar (6.19g) compared to the milder Dairy-Free Smoothie +Protein Berry Butternut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Smoothie +Protein Berry Butternut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple Strawberry Blueberry Oatmeal Cereal or Dairy-Free Smoothie +Protein Berry Butternut?
It depends on your goals. Apple Strawberry Blueberry Oatmeal Cereal has 61.9 calories, while Dairy-Free Smoothie +Protein Berry Butternut has 100 calories. Check the detailed table above for sugar and fat content.
Is Apple Strawberry Blueberry Oatmeal Cereal vegan?
No, Apple Strawberry Blueberry Oatmeal Cereal is not certified vegan.
What is the calorie difference between Apple Strawberry Blueberry Oatmeal Cereal and Dairy-Free Smoothie +Protein Berry Butternut?
There is a difference of 38 calories per 100g between the two products.
