Apple Strawberry Fruit Bar vs Gum Island Berry Lime Sugar Free1X14 Pc
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple Strawberry Fruit Bar
Gum Island Berry Lime Sugar Free1X14 Pc
The Verdict: Which is Better?
When placing Apple Strawberry Fruit Bar and Gum Island Berry Lime Sugar Free1X14 Pc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apple Strawberry Fruit Bar is the more energy-dense option here, packing 23 more calories per 100g than Gum Island Berry Lime Sugar Free1X14 Pc. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Apple Strawberry Fruit Bar takes the lead with only 48.6g of sugar per 100g, whereas Gum Island Berry Lime Sugar Free1X14 Pc contains 52.631579607808g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Apple Strawberry Fruit Bar offers a protein boost with 2.86g per 100g, outperforming Gum Island Berry Lime Sugar Free1X14 Pc in this category.
Frequently Asked Questions
Which is healthier: Apple Strawberry Fruit Bar or Gum Island Berry Lime Sugar Free1X14 Pc?
It depends on your goals. Apple Strawberry Fruit Bar has 286 calories, while Gum Island Berry Lime Sugar Free1X14 Pc has 263.15789803904 calories. Check the detailed table above for sugar and fat content.
Is Apple Strawberry Fruit Bar vegan?
No, Apple Strawberry Fruit Bar is not certified vegan.
What is the calorie difference between Apple Strawberry Fruit Bar and Gum Island Berry Lime Sugar Free1X14 Pc?
There is a difference of 23 calories per 100g between the two products.
