Head-to-Head Analysis

Apple Strawberry Fruit On The Go vs Cut green beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Strawberry Fruit On The Go

Apple Strawberry Fruit On The Go

Not Vegan
VS
Top Pick
Package of Cut green beans

Cut green beans

Not Vegan
Nutritional Facts (per 100g)
67 kcal
Energy
12.5 kcal
13.3g
Sugars
0.8g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Apple Strawberry Fruit On The Go and Cut green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Strawberry Fruit On The Go is the more energy-dense option here, packing 55 more calories per 100g than Cut green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Strawberry Fruit On The Go contains significantly more sugar (13.33g) compared to the milder Cut green beans (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut green beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Strawberry Fruit On The Go or Cut green beans?

It depends on your goals. Apple Strawberry Fruit On The Go has 67 calories, while Cut green beans has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Apple Strawberry Fruit On The Go vegan?

No, Apple Strawberry Fruit On The Go is not certified vegan.

What is the calorie difference between Apple Strawberry Fruit On The Go and Cut green beans?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.