Apple strawberry kiwi kale vs Swedish Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple strawberry kiwi kale
Swedish Fish
The Verdict: Which is Better?
When placing Apple strawberry kiwi kale and Swedish Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple strawberry kiwi kale is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Apple strawberry kiwi kale takes the lead with only 9.09g of sugar per 100g, whereas Swedish Fish contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Apple strawberry kiwi kale or Swedish Fish?
Apple strawberry kiwi kale appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple strawberry kiwi kale vegan?
No, Apple strawberry kiwi kale is not certified vegan.
What is the calorie difference between Apple strawberry kiwi kale and Swedish Fish?
There is a difference of 303 calories per 100g between the two products.
