Apple strawberry kiwi kale vs Vinegar & Salt Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple strawberry kiwi kale
Vinegar & Salt Potato chips
The Verdict: Which is Better?
When placing Apple strawberry kiwi kale and Vinegar & Salt Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple strawberry kiwi kale is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apple strawberry kiwi kale contains significantly more sugar (9.09g) compared to the milder Vinegar & Salt Potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vinegar & Salt Potato chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apple strawberry kiwi kale or Vinegar & Salt Potato chips?
It depends on your goals. Apple strawberry kiwi kale has 63.6 calories, while Vinegar & Salt Potato chips has 150.1 calories. Check the detailed table above for sugar and fat content.
Is Apple strawberry kiwi kale vegan?
No, Apple strawberry kiwi kale is not certified vegan.
What is the calorie difference between Apple strawberry kiwi kale and Vinegar & Salt Potato chips?
There is a difference of 86 calories per 100g between the two products.
