Head-to-Head Analysis

Apple Strudel Bites vs The Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Strudel Bites

Apple Strudel Bites

Not Vegan
VS
Top Pick
Package of The Seaweed Snack

The Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
20 kcal
9g
Sugars
0g
6g
Fat
1.5g
1g
Protein
1g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Apple Strudel Bites and The Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Strudel Bites is the more energy-dense option here, packing 110 more calories per 100g than The Seaweed Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Strudel Bites contains significantly more sugar (9g) compared to the milder The Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The Seaweed Snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Strudel Bites or The Seaweed Snack?

It depends on your goals. Apple Strudel Bites has 130 calories, while The Seaweed Snack has 20 calories. Check the detailed table above for sugar and fat content.

Is Apple Strudel Bites vegan?

No, Apple Strudel Bites is not certified vegan.

What is the calorie difference between Apple Strudel Bites and The Seaweed Snack?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.