Head-to-Head Analysis

Apple Turnover vs Cheddar & sour cream Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Turnover

Apple Turnover

Not Vegan
VS
Top Pick
Package of Cheddar & sour cream Potato chips

Cheddar & sour cream Potato chips

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
571 kcal
19.7g
Sugars
3.6g
18.3g
Fat
35.7g
4.2g
Protein
7.1g
1.1g
Salt
5.5g

The Verdict: Which is Better?

When placing Apple Turnover and Cheddar & sour cream Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Turnover is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Turnover contains significantly more sugar (19.7g) compared to the milder Cheddar & sour cream Potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & sour cream Potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Turnover or Cheddar & sour cream Potato chips?

It depends on your goals. Apple Turnover has 394 calories, while Cheddar & sour cream Potato chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Apple Turnover vegan?

No, Apple Turnover is not certified vegan.

What is the calorie difference between Apple Turnover and Cheddar & sour cream Potato chips?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.