Head-to-Head Analysis

Apple Turnover vs Sweet balanced breaks colby jack cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Turnover

Apple Turnover

Not Vegan
VS
Top Pick
Package of Sweet balanced breaks colby jack cheese

Sweet balanced breaks colby jack cheese

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
465.1 kcal
19.7g
Sugars
16.3g
18.3g
Fat
32.6g
4.2g
Protein
16.3g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Apple Turnover and Sweet balanced breaks colby jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple Turnover is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple Turnover contains significantly more sugar (19.7g) compared to the milder Sweet balanced breaks colby jack cheese (16.28g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet balanced breaks colby jack cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Turnover or Sweet balanced breaks colby jack cheese?

It depends on your goals. Apple Turnover has 394 calories, while Sweet balanced breaks colby jack cheese has 465.12 calories. Check the detailed table above for sugar and fat content.

Is Apple Turnover vegan?

No, Apple Turnover is not certified vegan.

What is the calorie difference between Apple Turnover and Sweet balanced breaks colby jack cheese?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.