Apple & Walnut Salad with Chicken vs Fig marmalade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apple & Walnut Salad with Chicken
Fig marmalade
The Verdict: Which is Better?
When placing Apple & Walnut Salad with Chicken and Fig marmalade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apple & Walnut Salad with Chicken is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Apple & Walnut Salad with Chicken takes the lead with only 10.9g of sugar per 100g, whereas Fig marmalade contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Apple & Walnut Salad with Chicken offers a protein boost with 5.77g per 100g, outperforming Fig marmalade in this category.
Frequently Asked Questions
Which is healthier: Apple & Walnut Salad with Chicken or Fig marmalade?
Apple & Walnut Salad with Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Apple & Walnut Salad with Chicken vegan?
No, Apple & Walnut Salad with Chicken is not certified vegan.
What is the calorie difference between Apple & Walnut Salad with Chicken and Fig marmalade?
There is a difference of 40 calories per 100g between the two products.
