Head-to-Head Analysis

Apple white grape juice vs Veggie Straws Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple white grape juice

Apple white grape juice

Not Vegan
VS
Top Pick
Package of Veggie Straws Ranch

Veggie Straws Ranch

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
500 kcal
12.5g
Sugars
3.6g
0g
Fat
25g
0g
Protein
3.6g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Apple white grape juice and Veggie Straws Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apple white grape juice is the clear winner. With 446 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apple white grape juice contains significantly more sugar (12.5g) compared to the milder Veggie Straws Ranch (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Straws Ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple white grape juice or Veggie Straws Ranch?

It depends on your goals. Apple white grape juice has 54.1667 calories, while Veggie Straws Ranch has 500 calories. Check the detailed table above for sugar and fat content.

Is Apple white grape juice vegan?

No, Apple white grape juice is not certified vegan.

What is the calorie difference between Apple white grape juice and Veggie Straws Ranch?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.