Head-to-Head Analysis

Appleapple Fruit On The Go vs Bread Quinoa Power Grains

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Appleapple Fruit On The Go

Appleapple Fruit On The Go

Not Vegan
VS
Top Pick
Package of Bread Quinoa Power Grains

Bread Quinoa Power Grains

Not Vegan
Nutritional Facts (per 100g)
77.8 kcal
Energy
180 kcal
14.4g
Sugars
2g
0g
Fat
2g
0g
Protein
6.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Appleapple Fruit On The Go and Bread Quinoa Power Grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Appleapple Fruit On The Go is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Appleapple Fruit On The Go contains significantly more sugar (14.4g) compared to the milder Bread Quinoa Power Grains (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Bread Quinoa Power Grains is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Appleapple Fruit On The Go or Bread Quinoa Power Grains?

It depends on your goals. Appleapple Fruit On The Go has 77.8 calories, while Bread Quinoa Power Grains has 180 calories. Check the detailed table above for sugar and fat content.

Is Appleapple Fruit On The Go vegan?

No, Appleapple Fruit On The Go is not certified vegan.

What is the calorie difference between Appleapple Fruit On The Go and Bread Quinoa Power Grains?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.