Applegate Lightly Breaded Chicken Tenders vs Organic Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applegate Lightly Breaded Chicken Tenders
Organic Garbanzo Beans
The Verdict: Which is Better?
When placing Applegate Lightly Breaded Chicken Tenders and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Applegate Lightly Breaded Chicken Tenders is the more energy-dense option here, packing 106 more calories per 100g than Organic Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Applegate Lightly Breaded Chicken Tenders takes the lead with only 1.19g of sugar per 100g, whereas Organic Garbanzo Beans contains 2.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Applegate Lightly Breaded Chicken Tenders offers a protein boost with 17.9g per 100g, outperforming Organic Garbanzo Beans in this category.
Frequently Asked Questions
Which is healthier: Applegate Lightly Breaded Chicken Tenders or Organic Garbanzo Beans?
It depends on your goals. Applegate Lightly Breaded Chicken Tenders has 202 calories, while Organic Garbanzo Beans has 96 calories. Check the detailed table above for sugar and fat content.
Is Applegate Lightly Breaded Chicken Tenders vegan?
No, Applegate Lightly Breaded Chicken Tenders is not certified vegan.
What is the calorie difference between Applegate Lightly Breaded Chicken Tenders and Organic Garbanzo Beans?
There is a difference of 106 calories per 100g between the two products.
