Head-to-Head Analysis

Apples & Cinnamon Fiber Oatmeal vs Nacho Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apples & Cinnamon Fiber Oatmeal

Apples & Cinnamon Fiber Oatmeal

Not Vegan
VS
Top Pick
Package of Nacho Cheese

Nacho Cheese

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
536 kcal
20g
Sugars
3.6g
4.4g
Fat
28.6g
8.9g
Protein
7.1g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Apples & Cinnamon Fiber Oatmeal and Nacho Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apples & Cinnamon Fiber Oatmeal is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apples & Cinnamon Fiber Oatmeal contains significantly more sugar (20g) compared to the milder Nacho Cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Nacho Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apples & Cinnamon Fiber Oatmeal or Nacho Cheese?

It depends on your goals. Apples & Cinnamon Fiber Oatmeal has 356 calories, while Nacho Cheese has 536 calories. Check the detailed table above for sugar and fat content.

Is Apples & Cinnamon Fiber Oatmeal vegan?

No, Apples & Cinnamon Fiber Oatmeal is not certified vegan.

What is the calorie difference between Apples & Cinnamon Fiber Oatmeal and Nacho Cheese?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.