Apples & cinnamon instant oatmeal vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apples & cinnamon instant oatmeal
Potato chips
The Verdict: Which is Better?
When placing Apples & cinnamon instant oatmeal and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apples & cinnamon instant oatmeal is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apples & cinnamon instant oatmeal contains significantly more sugar (37.14g) compared to the milder Potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apples & cinnamon instant oatmeal or Potato chips?
It depends on your goals. Apples & cinnamon instant oatmeal has 371.43 calories, while Potato chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Apples & cinnamon instant oatmeal vegan?
No, Apples & cinnamon instant oatmeal is not certified vegan.
What is the calorie difference between Apples & cinnamon instant oatmeal and Potato chips?
There is a difference of 200 calories per 100g between the two products.
