Head-to-Head Analysis

Apples, Guavas & Beets vs Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apples, Guavas & Beets

Apples, Guavas & Beets

Not Vegan
VS
Top Pick
Package of Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash

Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
70.8 kcal
11.5g
Sugars
8.9g
0g
Fat
0.4g
0.9g
Protein
2.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Apples, Guavas & Beets and Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apples, Guavas & Beets is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apples, Guavas & Beets contains significantly more sugar (11.504424778761g) compared to the milder Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash (8.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apples, Guavas & Beets or Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash?

It depends on your goals. Apples, Guavas & Beets has 70.796460176991 calories, while Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash has 70.8 calories. Check the detailed table above for sugar and fat content.

Is Apples, Guavas & Beets vegan?

No, Apples, Guavas & Beets is not certified vegan.

What is the calorie difference between Apples, Guavas & Beets and Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.