Head-to-Head Analysis

Apples, Guavas & Beets vs Peanut Butter Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apples, Guavas & Beets

Apples, Guavas & Beets

Not Vegan
VS
Top Pick
Package of Peanut Butter Puffs

Peanut Butter Puffs

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
500 kcal
11.5g
Sugars
0g
0g
Fat
28.6g
0.9g
Protein
14.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Apples, Guavas & Beets and Peanut Butter Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apples, Guavas & Beets is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apples, Guavas & Beets contains significantly more sugar (11.504424778761g) compared to the milder Peanut Butter Puffs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apples, Guavas & Beets or Peanut Butter Puffs?

It depends on your goals. Apples, Guavas & Beets has 70.796460176991 calories, while Peanut Butter Puffs has 500 calories. Check the detailed table above for sugar and fat content.

Is Apples, Guavas & Beets vegan?

No, Apples, Guavas & Beets is not certified vegan.

What is the calorie difference between Apples, Guavas & Beets and Peanut Butter Puffs?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.