Head-to-Head Analysis

Applesauce vs HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Applesauce

Applesauce

Not Vegan
VS
Top Pick
Package of HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS

HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS

Not Vegan
Nutritional Facts (per 100g)
40.6 kcal
Energy
397 kcal
8.9g
Sugars
3.3g
0g
Fat
26.9g
0g
Protein
20.5g
0g
Salt
4g

The Verdict: Which is Better?

When placing Applesauce and HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Applesauce is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Applesauce contains significantly more sugar (8.93g) compared to the milder HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS (3.29g). If you are monitoring your insulin levels or trying to cut down on sweets, HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Applesauce or HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS?

It depends on your goals. Applesauce has 40.6 calories, while HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS has 397 calories. Check the detailed table above for sugar and fat content.

Is Applesauce vegan?

No, Applesauce is not certified vegan.

What is the calorie difference between Applesauce and HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.