Applesauce vs Organic Chili Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applesauce
Organic Chili Powder
The Verdict: Which is Better?
When placing Applesauce and Organic Chili Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Applesauce is the more energy-dense option here, packing 80 more calories per 100g than Organic Chili Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Applesauce contains significantly more sugar (19.47g) compared to the milder Organic Chili Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chili Powder is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Applesauce or Organic Chili Powder?
It depends on your goals. Applesauce has 79.65 calories, while Organic Chili Powder has 0 calories. Check the detailed table above for sugar and fat content.
Is Applesauce vegan?
No, Applesauce is not certified vegan.
What is the calorie difference between Applesauce and Organic Chili Powder?
There is a difference of 80 calories per 100g between the two products.
