Applesauce vs Tomater Hakkede Økologisk 400g Mutti
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applesauce
Tomater Hakkede Økologisk 400g Mutti
The Verdict: Which is Better?
When placing Applesauce and Tomater Hakkede Økologisk 400g Mutti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Applesauce is the more energy-dense option here, packing 55 more calories per 100g than Tomater Hakkede Økologisk 400g Mutti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Applesauce contains significantly more sugar (19.47g) compared to the milder Tomater Hakkede Økologisk 400g Mutti (2.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomater Hakkede Økologisk 400g Mutti is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Applesauce or Tomater Hakkede Økologisk 400g Mutti?
It depends on your goals. Applesauce has 79.65 calories, while Tomater Hakkede Økologisk 400g Mutti has 25 calories. Check the detailed table above for sugar and fat content.
Is Applesauce vegan?
No, Applesauce is not certified vegan.
What is the calorie difference between Applesauce and Tomater Hakkede Økologisk 400g Mutti?
There is a difference of 55 calories per 100g between the two products.
