Applesauce vs Imitation Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applesauce
Imitation Butter
The Verdict: Which is Better?
When placing Applesauce and Imitation Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Applesauce is the clear winner. With 491 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Applesauce contains significantly more sugar (19.5g) compared to the milder Imitation Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Imitation Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Applesauce or Imitation Butter?
It depends on your goals. Applesauce has 79.6 calories, while Imitation Butter has 571 calories. Check the detailed table above for sugar and fat content.
Is Applesauce vegan?
No, Applesauce is not certified vegan.
What is the calorie difference between Applesauce and Imitation Butter?
There is a difference of 491 calories per 100g between the two products.
