Head-to-Head Analysis

Applesauce cinnamon vs Pure Peanut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Applesauce cinnamon

Applesauce cinnamon

Not Vegan
VS
Top Pick
Package of Pure Peanut Oil

Pure Peanut Oil

Not Vegan
Nutritional Facts (per 100g)
85.9 kcal
Energy
800 kcal
21.1g
Sugars
0g
0g
Fat
93.3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Applesauce cinnamon and Pure Peanut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Applesauce cinnamon is the clear winner. With 714 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Applesauce cinnamon contains significantly more sugar (21.09g) compared to the milder Pure Peanut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Peanut Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Applesauce cinnamon or Pure Peanut Oil?

It depends on your goals. Applesauce cinnamon has 85.94 calories, while Pure Peanut Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Applesauce cinnamon vegan?

No, Applesauce cinnamon is not certified vegan.

What is the calorie difference between Applesauce cinnamon and Pure Peanut Oil?

There is a difference of 714 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.