Head-to-Head Analysis

Applesauce - No Sugar Added vs Specialty Selected Brioche Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Applesauce - No Sugar Added

Applesauce - No Sugar Added

Not Vegan
VS
Top Pick
Package of Specialty Selected Brioche Bagel

Specialty Selected Brioche Bagel

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
280 kcal
9.9g
Sugars
5.1g
0g
Fat
6.1g
0g
Protein
9.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Applesauce - No Sugar Added and Specialty Selected Brioche Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Applesauce - No Sugar Added is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Applesauce - No Sugar Added contains significantly more sugar (9.91g) compared to the milder Specialty Selected Brioche Bagel (5.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Specialty Selected Brioche Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Applesauce - No Sugar Added or Specialty Selected Brioche Bagel?

It depends on your goals. Applesauce - No Sugar Added has 45 calories, while Specialty Selected Brioche Bagel has 280 calories. Check the detailed table above for sugar and fat content.

Is Applesauce - No Sugar Added vegan?

No, Applesauce - No Sugar Added is not certified vegan.

What is the calorie difference between Applesauce - No Sugar Added and Specialty Selected Brioche Bagel?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.