Applesauce (Original) vs American's Best White Pop Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applesauce (Original)
American's Best White Pop Corn
The Verdict: Which is Better?
When placing Applesauce (Original) and American's Best White Pop Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Applesauce (Original) is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Applesauce (Original) contains significantly more sugar (15.9g) compared to the milder American's Best White Pop Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, American's Best White Pop Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Applesauce (Original) or American's Best White Pop Corn?
It depends on your goals. Applesauce (Original) has 71.4 calories, while American's Best White Pop Corn has 303 calories. Check the detailed table above for sugar and fat content.
Is Applesauce (Original) vegan?
No, Applesauce (Original) is not certified vegan.
What is the calorie difference between Applesauce (Original) and American's Best White Pop Corn?
There is a difference of 232 calories per 100g between the two products.
