Applesauce strawberry vs Mango Sliced
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applesauce strawberry
Mango Sliced
The Verdict: Which is Better?
When placing Applesauce strawberry and Mango Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Applesauce strawberry is the more energy-dense option here, packing 47 more calories per 100g than Mango Sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Applesauce strawberry takes the lead with only 9.38g of sugar per 100g, whereas Mango Sliced contains 65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Applesauce strawberry or Mango Sliced?
It depends on your goals. Applesauce strawberry has 46.9 calories, while Mango Sliced has 0 calories. Check the detailed table above for sugar and fat content.
Is Applesauce strawberry vegan?
No, Applesauce strawberry is not certified vegan.
What is the calorie difference between Applesauce strawberry and Mango Sliced?
There is a difference of 47 calories per 100g between the two products.
