Head-to-Head Analysis

Applewood Honey Ham vs Chunky With Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Applewood Honey Ham

Applewood Honey Ham

Not Vegan
VS
Top Pick
Package of Chunky With Beans

Chunky With Beans

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
105 kcal
5.4g
Sugars
2g
2.7g
Fat
2.8g
17.9g
Protein
6.5g
2.1g
Salt
1g

The Verdict: Which is Better?

When placing Applewood Honey Ham and Chunky With Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Applewood Honey Ham is the more energy-dense option here, packing 20 more calories per 100g than Chunky With Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Applewood Honey Ham contains significantly more sugar (5.36g) compared to the milder Chunky With Beans (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky With Beans is undeniably the healthier pick.

Looking to build muscle? Applewood Honey Ham offers a protein boost with 17.9g per 100g, outperforming Chunky With Beans in this category.

Frequently Asked Questions

Which is healthier: Applewood Honey Ham or Chunky With Beans?

It depends on your goals. Applewood Honey Ham has 125 calories, while Chunky With Beans has 105 calories. Check the detailed table above for sugar and fat content.

Is Applewood Honey Ham vegan?

No, Applewood Honey Ham is not certified vegan.

What is the calorie difference between Applewood Honey Ham and Chunky With Beans?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.