Applewood Honey Ham vs Lite Honey Mustard Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applewood Honey Ham
Lite Honey Mustard Dressing
The Verdict: Which is Better?
When placing Applewood Honey Ham and Lite Honey Mustard Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Applewood Honey Ham is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Applewood Honey Ham takes the lead with only 5.36g of sugar per 100g, whereas Lite Honey Mustard Dressing contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Applewood Honey Ham offers a protein boost with 17.9g per 100g, outperforming Lite Honey Mustard Dressing in this category.
Frequently Asked Questions
Which is healthier: Applewood Honey Ham or Lite Honey Mustard Dressing?
Applewood Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Applewood Honey Ham vegan?
No, Applewood Honey Ham is not certified vegan.
What is the calorie difference between Applewood Honey Ham and Lite Honey Mustard Dressing?
There is a difference of 156 calories per 100g between the two products.
