Head-to-Head Analysis

Applewood Smoked Bacon vs Chicken Breast, Canned in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Applewood Smoked Bacon

Applewood Smoked Bacon

Not Vegan
VS
Top Pick
Package of Chicken Breast, Canned in Water

Chicken Breast, Canned in Water

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
106 kcal
2.7g
Sugars
0g
6.3g
Fat
1.8g
17.9g
Protein
22.4g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Applewood Smoked Bacon and Chicken Breast, Canned in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Applewood Smoked Bacon is the more energy-dense option here, packing 37 more calories per 100g than Chicken Breast, Canned in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Applewood Smoked Bacon contains significantly more sugar (2.68g) compared to the milder Chicken Breast, Canned in Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Breast, Canned in Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Applewood Smoked Bacon or Chicken Breast, Canned in Water?

It depends on your goals. Applewood Smoked Bacon has 143 calories, while Chicken Breast, Canned in Water has 106 calories. Check the detailed table above for sugar and fat content.

Is Applewood Smoked Bacon vegan?

No, Applewood Smoked Bacon is not certified vegan.

What is the calorie difference between Applewood Smoked Bacon and Chicken Breast, Canned in Water?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.