Head-to-Head Analysis

Applewood smoked cheddar cheese vs Queso Fresco

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Applewood smoked cheddar cheese

Applewood smoked cheddar cheese

Not Vegan
VS
Top Pick
Package of Queso Fresco

Queso Fresco

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
285.7 kcal
0g
Sugars
0g
32.1g
Fat
21.4g
25g
Protein
21.4g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Applewood smoked cheddar cheese and Queso Fresco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Applewood smoked cheddar cheese is the more energy-dense option here, packing 107 more calories per 100g than Queso Fresco. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Applewood smoked cheddar cheese offers a protein boost with 25g per 100g, outperforming Queso Fresco in this category.

Frequently Asked Questions

Which is healthier: Applewood smoked cheddar cheese or Queso Fresco?

It depends on your goals. Applewood smoked cheddar cheese has 392.85714285714 calories, while Queso Fresco has 285.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Applewood smoked cheddar cheese vegan?

No, Applewood smoked cheddar cheese is not certified vegan.

What is the calorie difference between Applewood smoked cheddar cheese and Queso Fresco?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.