Head-to-Head Analysis

Applewood Smoked Gruyère vs Cran berry orchard nut medley mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Applewood Smoked Gruyère

Applewood Smoked Gruyère

Not Vegan
VS
Package of Cran berry orchard nut medley mix

Cran berry orchard nut medley mix

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
533 kcal
3.6g
Sugars
20g
28.6g
Fat
36.7g
25g
Protein
13.3g
2g
Salt
0.5g

The Verdict: Which is Better?

When placing Applewood Smoked Gruyère and Cran berry orchard nut medley mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Applewood Smoked Gruyère is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Applewood Smoked Gruyère takes the lead with only 3.57g of sugar per 100g, whereas Cran berry orchard nut medley mix contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Applewood Smoked Gruyère offers a protein boost with 25g per 100g, outperforming Cran berry orchard nut medley mix in this category.

Frequently Asked Questions

Which is healthier: Applewood Smoked Gruyère or Cran berry orchard nut medley mix?

Applewood Smoked Gruyère appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Applewood Smoked Gruyère vegan?

No, Applewood Smoked Gruyère is not certified vegan.

What is the calorie difference between Applewood Smoked Gruyère and Cran berry orchard nut medley mix?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.