Applewood Smoked Ham vs Milk Chocolate Covered CASHEWS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applewood Smoked Ham
Milk Chocolate Covered CASHEWS
The Verdict: Which is Better?
When placing Applewood Smoked Ham and Milk Chocolate Covered CASHEWS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Applewood Smoked Ham is the more energy-dense option here, packing 155 more calories per 100g than Milk Chocolate Covered CASHEWS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Applewood Smoked Ham contains significantly more sugar (4.76g) compared to the milder Milk Chocolate Covered CASHEWS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate Covered CASHEWS is undeniably the healthier pick.
Looking to build muscle? Applewood Smoked Ham offers a protein boost with 16.7g per 100g, outperforming Milk Chocolate Covered CASHEWS in this category.
Frequently Asked Questions
Which is healthier: Applewood Smoked Ham or Milk Chocolate Covered CASHEWS?
It depends on your goals. Applewood Smoked Ham has 155 calories, while Milk Chocolate Covered CASHEWS has 0 calories. Check the detailed table above for sugar and fat content.
Is Applewood Smoked Ham vegan?
No, Applewood Smoked Ham is not certified vegan.
What is the calorie difference between Applewood Smoked Ham and Milk Chocolate Covered CASHEWS?
There is a difference of 155 calories per 100g between the two products.
