Applewood Smoked Ham vs Totopos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applewood Smoked Ham
Totopos
The Verdict: Which is Better?
When placing Applewood Smoked Ham and Totopos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Applewood Smoked Ham is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Applewood Smoked Ham contains significantly more sugar (4.76g) compared to the milder Totopos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Totopos is undeniably the healthier pick.
Looking to build muscle? Applewood Smoked Ham offers a protein boost with 16.7g per 100g, outperforming Totopos in this category.
Frequently Asked Questions
Which is healthier: Applewood Smoked Ham or Totopos?
It depends on your goals. Applewood Smoked Ham has 155 calories, while Totopos has 500 calories. Check the detailed table above for sugar and fat content.
Is Applewood Smoked Ham vegan?
No, Applewood Smoked Ham is not certified vegan.
What is the calorie difference between Applewood Smoked Ham and Totopos?
There is a difference of 345 calories per 100g between the two products.
