Applewood Smoked Salmon vs Ritz crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applewood Smoked Salmon
Ritz crackers
The Verdict: Which is Better?
When placing Applewood Smoked Salmon and Ritz crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Applewood Smoked Salmon is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Applewood Smoked Salmon takes the lead with only 0.5g of sugar per 100g, whereas Ritz crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Applewood Smoked Salmon offers a protein boost with 23g per 100g, outperforming Ritz crackers in this category.
Frequently Asked Questions
Which is healthier: Applewood Smoked Salmon or Ritz crackers?
Applewood Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Applewood Smoked Salmon vegan?
No, Applewood Smoked Salmon is not certified vegan.
What is the calorie difference between Applewood Smoked Salmon and Ritz crackers?
There is a difference of 329 calories per 100g between the two products.
