Head-to-Head Analysis

Applewood Smoked Uncured Bacon vs Luncheon Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Applewood Smoked Uncured Bacon

Applewood Smoked Uncured Bacon

Not Vegan
VS
Package of Luncheon Meat

Luncheon Meat

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
315.8 kcal
0g
Sugars
1.8g
33.3g
Fat
28.1g
50g
Protein
12.3g
3.3g
Salt
2.8g

The Verdict: Which is Better?

When placing Applewood Smoked Uncured Bacon and Luncheon Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Applewood Smoked Uncured Bacon is the more energy-dense option here, packing 184 more calories per 100g than Luncheon Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Applewood Smoked Uncured Bacon takes the lead with only 0g of sugar per 100g, whereas Luncheon Meat contains 1.7543859649123g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Applewood Smoked Uncured Bacon offers a protein boost with 50g per 100g, outperforming Luncheon Meat in this category.

Frequently Asked Questions

Which is healthier: Applewood Smoked Uncured Bacon or Luncheon Meat?

It depends on your goals. Applewood Smoked Uncured Bacon has 500 calories, while Luncheon Meat has 315.78947368421 calories. Check the detailed table above for sugar and fat content.

Is Applewood Smoked Uncured Bacon vegan?

No, Applewood Smoked Uncured Bacon is not certified vegan.

What is the calorie difference between Applewood Smoked Uncured Bacon and Luncheon Meat?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.