Head-to-Head Analysis

Applewood Smoked Uncured Bacon vs spiral sliced ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Applewood Smoked Uncured Bacon

Applewood Smoked Uncured Bacon

Not Vegan
VS
Top Pick
Package of spiral sliced ham

spiral sliced ham

Not Vegan
Nutritional Facts (per 100g)
318.2 kcal
Energy
167 kcal
9.1g
Sugars
6g
18.2g
Fat
8.3g
18.2g
Protein
16.7g
6.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Applewood Smoked Uncured Bacon and spiral sliced ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Applewood Smoked Uncured Bacon is the more energy-dense option here, packing 151 more calories per 100g than spiral sliced ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Applewood Smoked Uncured Bacon contains significantly more sugar (9.0909090909091g) compared to the milder spiral sliced ham (5.95g). If you are monitoring your insulin levels or trying to cut down on sweets, spiral sliced ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Applewood Smoked Uncured Bacon or spiral sliced ham?

It depends on your goals. Applewood Smoked Uncured Bacon has 318.18181818182 calories, while spiral sliced ham has 167 calories. Check the detailed table above for sugar and fat content.

Is Applewood Smoked Uncured Bacon vegan?

No, Applewood Smoked Uncured Bacon is not certified vegan.

What is the calorie difference between Applewood Smoked Uncured Bacon and spiral sliced ham?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.