Applewood Smoked Uncured Ham vs Everyday Lower Sodium Turkey Bacon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applewood Smoked Uncured Ham
Everyday Lower Sodium Turkey Bacon
The Verdict: Which is Better?
When placing Applewood Smoked Uncured Ham and Everyday Lower Sodium Turkey Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Applewood Smoked Uncured Ham is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Applewood Smoked Uncured Ham contains significantly more sugar (1.19g) compared to the milder Everyday Lower Sodium Turkey Bacon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everyday Lower Sodium Turkey Bacon is undeniably the healthier pick.
Looking to build muscle? Applewood Smoked Uncured Ham offers a protein boost with 19g per 100g, outperforming Everyday Lower Sodium Turkey Bacon in this category.
Frequently Asked Questions
Which is healthier: Applewood Smoked Uncured Ham or Everyday Lower Sodium Turkey Bacon?
It depends on your goals. Applewood Smoked Uncured Ham has 119 calories, while Everyday Lower Sodium Turkey Bacon has 167 calories. Check the detailed table above for sugar and fat content.
Is Applewood Smoked Uncured Ham vegan?
No, Applewood Smoked Uncured Ham is not certified vegan.
What is the calorie difference between Applewood Smoked Uncured Ham and Everyday Lower Sodium Turkey Bacon?
There is a difference of 48 calories per 100g between the two products.
