Applewood Smoked Uncured Ham vs Steak-ums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applewood Smoked Uncured Ham
Steak-ums
The Verdict: Which is Better?
When placing Applewood Smoked Uncured Ham and Steak-ums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Applewood Smoked Uncured Ham is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Applewood Smoked Uncured Ham contains significantly more sugar (1.19g) compared to the milder Steak-ums (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Steak-ums is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Applewood Smoked Uncured Ham or Steak-ums?
It depends on your goals. Applewood Smoked Uncured Ham has 119 calories, while Steak-ums has 406 calories. Check the detailed table above for sugar and fat content.
Is Applewood Smoked Uncured Ham vegan?
No, Applewood Smoked Uncured Ham is not certified vegan.
What is the calorie difference between Applewood Smoked Uncured Ham and Steak-ums?
There is a difference of 287 calories per 100g between the two products.
