Head-to-Head Analysis

Applewood Smoked Uncured Ham Steak vs Multigrain Crispbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Applewood Smoked Uncured Ham Steak

Applewood Smoked Uncured Ham Steak

Not Vegan
VS
Package of Multigrain Crispbread

Multigrain Crispbread

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
484 kcal
1.8g
Sugars
2.8g
5.4g
Fat
28g
23.2g
Protein
35g
2.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Applewood Smoked Uncured Ham Steak and Multigrain Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Applewood Smoked Uncured Ham Steak is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Applewood Smoked Uncured Ham Steak takes the lead with only 1.79g of sugar per 100g, whereas Multigrain Crispbread contains 2.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Applewood Smoked Uncured Ham Steak or Multigrain Crispbread?

Applewood Smoked Uncured Ham Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Applewood Smoked Uncured Ham Steak vegan?

No, Applewood Smoked Uncured Ham Steak is not certified vegan.

What is the calorie difference between Applewood Smoked Uncured Ham Steak and Multigrain Crispbread?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.