Applewood Smoked Uncured Ham Steak vs All Natural Turkey Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Applewood Smoked Uncured Ham Steak
All Natural Turkey Sausage
The Verdict: Which is Better?
When placing Applewood Smoked Uncured Ham Steak and All Natural Turkey Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Applewood Smoked Uncured Ham Steak is the more energy-dense option here, packing 4 more calories per 100g than All Natural Turkey Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Applewood Smoked Uncured Ham Steak contains significantly more sugar (1.75g) compared to the milder All Natural Turkey Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Natural Turkey Sausage is undeniably the healthier pick.
Looking to build muscle? Applewood Smoked Uncured Ham Steak offers a protein boost with 28.1g per 100g, outperforming All Natural Turkey Sausage in this category.
Frequently Asked Questions
Which is healthier: Applewood Smoked Uncured Ham Steak or All Natural Turkey Sausage?
It depends on your goals. Applewood Smoked Uncured Ham Steak has 175 calories, while All Natural Turkey Sausage has 171 calories. Check the detailed table above for sugar and fat content.
Is Applewood Smoked Uncured Ham Steak vegan?
No, Applewood Smoked Uncured Ham Steak is not certified vegan.
What is the calorie difference between Applewood Smoked Uncured Ham Steak and All Natural Turkey Sausage?
There is a difference of 4 calories per 100g between the two products.
