Head-to-Head Analysis

Applewood Smoked Uncured Ham Steak vs Smoked deli ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Applewood Smoked Uncured Ham Steak

Applewood Smoked Uncured Ham Steak

Not Vegan
VS
Package of Smoked deli ham

Smoked deli ham

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
108.1 kcal
1.8g
Sugars
2.7g
6.1g
Fat
2.7g
28.1g
Protein
13.5g
3.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Applewood Smoked Uncured Ham Steak and Smoked deli ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Applewood Smoked Uncured Ham Steak is the more energy-dense option here, packing 67 more calories per 100g than Smoked deli ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Applewood Smoked Uncured Ham Steak offers a protein boost with 28.1g per 100g, outperforming Smoked deli ham in this category.

Frequently Asked Questions

Which is healthier: Applewood Smoked Uncured Ham Steak or Smoked deli ham?

It depends on your goals. Applewood Smoked Uncured Ham Steak has 175 calories, while Smoked deli ham has 108.1081 calories. Check the detailed table above for sugar and fat content.

Is Applewood Smoked Uncured Ham Steak vegan?

No, Applewood Smoked Uncured Ham Steak is not certified vegan.

What is the calorie difference between Applewood Smoked Uncured Ham Steak and Smoked deli ham?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.