Head-to-Head Analysis

Applewood Soy Sauce vs Premium Japanese Miso Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Applewood Soy Sauce

Applewood Soy Sauce

Not Vegan
VS
Package of Premium Japanese Miso Dressing

Premium Japanese Miso Dressing

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
375 kcal
0g
Sugars
18.8g
0g
Fat
31.3g
13.3g
Protein
0g
13.5g
Salt
2.9g

The Verdict: Which is Better?

When placing Applewood Soy Sauce and Premium Japanese Miso Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Applewood Soy Sauce is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Applewood Soy Sauce takes the lead with only 0g of sugar per 100g, whereas Premium Japanese Miso Dressing contains 18.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Applewood Soy Sauce offers a protein boost with 13.3g per 100g, outperforming Premium Japanese Miso Dressing in this category.

Frequently Asked Questions

Which is healthier: Applewood Soy Sauce or Premium Japanese Miso Dressing?

Applewood Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Applewood Soy Sauce vegan?

No, Applewood Soy Sauce is not certified vegan.

What is the calorie difference between Applewood Soy Sauce and Premium Japanese Miso Dressing?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.