Apricot vs Cranberry blend Trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apricot
Cranberry blend Trail mix
The Verdict: Which is Better?
When placing Apricot and Cranberry blend Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apricot is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apricot contains significantly more sugar (38.9g) compared to the milder Cranberry blend Trail mix (32.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry blend Trail mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apricot or Cranberry blend Trail mix?
It depends on your goals. Apricot has 183 calories, while Cranberry blend Trail mix has 464.29 calories. Check the detailed table above for sugar and fat content.
Is Apricot vegan?
No, Apricot is not certified vegan.
What is the calorie difference between Apricot and Cranberry blend Trail mix?
There is a difference of 281 calories per 100g between the two products.
