Head-to-Head Analysis

Apricot vs Hint of guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apricot

Apricot

Not Vegan
VS
Top Pick
Package of Hint of guacamole

Hint of guacamole

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
536 kcal
38.9g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Apricot and Hint of guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apricot is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apricot contains significantly more sugar (38.9g) compared to the milder Hint of guacamole (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hint of guacamole is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apricot or Hint of guacamole?

It depends on your goals. Apricot has 183 calories, while Hint of guacamole has 536 calories. Check the detailed table above for sugar and fat content.

Is Apricot vegan?

No, Apricot is not certified vegan.

What is the calorie difference between Apricot and Hint of guacamole?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.