Apricot, Fig And Lemon Crackers vs Graham Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apricot, Fig And Lemon Crackers
Graham Snacks
The Verdict: Which is Better?
When placing Apricot, Fig And Lemon Crackers and Graham Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Apricot, Fig And Lemon Crackers is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Apricot, Fig And Lemon Crackers contains significantly more sugar (26.67g) compared to the milder Graham Snacks (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Snacks is undeniably the healthier pick.
Looking to build muscle? Apricot, Fig And Lemon Crackers offers a protein boost with 13.33g per 100g, outperforming Graham Snacks in this category.
Frequently Asked Questions
Which is healthier: Apricot, Fig And Lemon Crackers or Graham Snacks?
It depends on your goals. Apricot, Fig And Lemon Crackers has 400 calories, while Graham Snacks has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Apricot, Fig And Lemon Crackers vegan?
No, Apricot, Fig And Lemon Crackers is not certified vegan.
What is the calorie difference between Apricot, Fig And Lemon Crackers and Graham Snacks?
There is a difference of 29 calories per 100g between the two products.
